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No excercising and very little sleep since Peyton graced us with her presence, will have to get back to my routine and hopefully she will find a routine soon😁
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60,4 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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882 kcal
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Vet: 18,19g | Eiwit: 52,12g | Kolhy: 119,74g.
Ontbijt: Ginger , Lemon, Bananas , Woolworths Queen Pineapple, Woolworths English Cucumber. Lunch: Woolworths Smoked Chicken Breasts, Beetroot, Woolworths Freshly Smashed Avo, Woolworths Baby Spinach, Woolworths Carrots. Snacks/Andere: Woolworths Smoked Chicken Breasts, PnP Soft Citrus, Woolworths Medjool Dates. meer...
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2087 kcal
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Activiteit:
Pilates - 20 minuten, Fietsen (Snel) - 24 km/h - 1 uur, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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