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After the freaky low weigh-in yesterday, it seems that it has all settled a little again, gaining a few hundred grams today. I am still imperssively low, at 111 kgs sharp, and loving it! One more - ONE MORE! - kilo to go, and I am at the goal that I set out to reach just 7 months ago. I still can't believe it.
Life is good!
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111 kg
Tot nu toe verloren: 44 kg.
Nog te gaan: 26 kg.
Dieet gevolgd: 100%.
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1200 kcal
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Vet: 42,21g | Eiwit: 66,72g | Kolhy: 137,83g.
Ontbijt: gouda cheese, eggs, rye bread, Sliced Ham (Extra Lean). Lunch: flour tortilla, farfalle. Diner: white cooked rice, mushroom sauce, pork chop. Snacks/Andere: carrots. meer...
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3520 kcal
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Activiteit:
Stilstaan - 1 uur, Slapen - 8 uren, Zitten - 15 uren. meer...
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Gewichtstoename van 2,1 kg per week
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