|
I went for 2 runs - 1x 5km and 1x 4km, I also had two fasting days and did pole dancing as well as a few hours of hula hooping.
I think diet let me down this week :(
|
61,4 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|