Been on holiday and then didn't stop eating and drinking when I came back. Not like me at all!! Ha ha. So it's Monday and I am back with FS. All the while I am being naughty and not eating as I should, FS and my buddies are in the back of my mind. Calling. Supporting. So here I am again. Ready to carry on regardless.
|
70 kg
Tot nu toe verloren: 3 kg.
Nog te gaan: 22 kg.
Dieet gevolgd: Slecht.
|
|
296 kcal
|
Vet: 5,23g | Eiwit: 20,36g | Kolhy: 51,06g.
Lunch: Apples, Cabbage Soup. meer...
|
Gewichtstoename van 0,4 kg per week
|