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Lowest weight so far!
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84,7 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1128 kcal
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Vet: 26,64g | Eiwit: 91,28g | Kolhy: 142,95g.
Ontbijt: Celestial Seasonings Peppermint Herbal Tea, Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Great Value Hard Boiled Eggs. Lunch: Great Value Bottled Water (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. Diner: Dakota's Pride Chili Beans, Steamed or Boiled Shrimp, Hillshire Farm Turkey Polska Kielbasa (2 oz), Earthly Grains New Orleans Style Jambalaya Mix. meer...
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Gewichtsafname van 3,2 kg per week
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