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Today I gained 300 grams. Not much, but enough to be a little annoying. See, the reason for my annoyance is not so much the gain, I am in this for the long haul and in the big picture 300 grams are nothing. I have gained that a million times, it seems, and I have lost it again. When I look at the graph of my weight loss progress, I consistently have lost weight. But I am annoyed because I am SO CLOSE to my first goal. Yesterday, I only needed to lose another 500 grams to be able to announce the success of my journey. Today, I will have to lose another 800. I know, I know. I will get there. But I want to get there now!!! :)
This is like christmas, and I want my presents! lol
Anyways, I am so happy that I am this close to my goal. I can't wait to get there, and announce it.
Life is good.
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110,8 kg
Tot nu toe verloren: 44,2 kg.
Nog te gaan: 25,8 kg.
Dieet gevolgd: 100%.
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1897 kcal
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Vet: 77,31g | Eiwit: 74,48g | Kolhy: 224,22g.
Ontbijt: Gouda Cheese, Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: French or Vienna Bread (Includes Sourdough), spaghetti meat sauce. Diner: Roasted Potato, Frankfurter or Hot Dog. Snacks/Andere: popcorn oil, carrots. meer...
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3767 kcal
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Activiteit:
Stilstaan - 1 uur, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 45 minuten, Bureauwerk - 7 uren en 30 minuten, Zitten - 6 uren en 45 minuten. meer...
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Gewichtstoename van 2,1 kg per week
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