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I have completely fell off the wagon. I have been to the gym probably twice in the last 3 weeks. I need help getting my mind to re-focus . Any ideas out there to help me do that?
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110,0 kg
Tot nu toe verloren: 18,4 kg.
Nog te gaan: 51,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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Gewichtstoename van 0,5 kg per week
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 Reacties
Take it minute by minute. Make a healthy choice when selecting something to eat and tell yourself that you are worth eating healthy and living a long life. You can do it, you can. Just take the first step, whatever that is for you.
15 jul 09 door lid: Shia34
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