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I'm okay with this. Really need to start being a little more active though and I'm sure this number will drop again.
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58 kg
Tot nu toe verloren: 7 kg.
Nog te gaan: 1 kg.
Dieet gevolgd: Redelijk Goed.
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1861 kcal
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Vet: 49,94g | Eiwit: 103,00g | Kolhy: 187,64g.
Ontbijt: SPAR Fat Free Long Life Milk, Grenade Carb Killa Spread (Milk Chocolate), SPAR Fat Free Long Life Milk, Antigua Cocoa , Fair Cape Full Cream Smooth Flavoured Yoghurt, USN Hardcore Whey Gh Tex Flavour, Jungle Oats, The Harvest Table Pure Collagen Powder, Nescafe Cappuccino Unsweetened. Lunch: Bovril Beefy, Stork Country Spread Medium Fat, Sasko Premium Slices Brown Bread. Diner: Merlot Wine, Woolworths Cooked Beetroot, Pork Chop (Lean Only Eaten), Potato. Snacks/Andere: Woolworths Chuckles Shortcake in Milk Chocolate, Sugar Biscuits (with Margarine). meer...
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Gewichtsafname van 0,1 kg per week
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Elana27's Gewicht Geschiedenis
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