|
Another little gain today - clearly fluctuation and no biggie. Why does this always seem to happen when I am RIGHT in front of my big goals? :)
Oh well, steady as she goes, Captain....
Life is good!
|
111,2 kg
Tot nu toe verloren: 43,8 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: 100%.
|
|
1647 kcal
|
Vet: 26,23g | Eiwit: 101,76g | Kolhy: 251,19g.
Ontbijt: Rye Bread, Egg. Lunch: spaghetti meat sauce. Diner: Baked Beans with Pork (Canned), flour tortillas (1 tortilla is 35 g), pico de gallo, spanish rice, chicken fajita (1 serving 3 ounces). Snacks/Andere: rye bread, carrots. meer...
|
|
3705 kcal
|
Activiteit:
Bureauwerk - 9 uren, Zitten - 5 uren en 40 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 20 minuten, Stilstaan - 1 uur. meer...
|
Gewichtstoename van 2,8 kg per week
|
 Reacties
You can do it this is just a little blip on the weight chart - I mean look how much you have lost so far
05 mei 11 door lid: Katol
|
Stay put!! You have done awesome so far. I see from your weight history that your last lowest weigh in was more than a lb loss from the previous day so it was clearly a fluctuation and not permanent. But, you are so so close. Just a few more days and you will nail it.
05 mei 11 door lid: ruchi0112
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
kingkeld's Gewicht Geschiedenis
|