Diea's Logboek, 25 jul 14

Last night I had an extra burrito (tortilla with dip = 141 calories) and many squares of dark chocolate (257 calories). I reached my daily caloric limit before 5pm but passed it due to an ice cream craving that I caved into around 11 am. I was supposed to stop eating at 5pm, but didn't. I came home and made myself another little meal. Because of this, I really thought I would have gained weight this week, but I didn't!!

0.2 lbs lost this week! Surprising and very nice!

I'm glad I'm still losing.

Happy Friday everyone!
64,7 kg Tot nu toe verloren: 38,3 kg.    Nog te gaan: 7,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 juli 2014:
1441 kcal Vet: 54,40g | Eiwit: 40,00g | Kolhy: 196,77g.   Ontbijt: La Yogurt Strawberry Yogurt, Bananas. Lunch: Whole Foods Market Fruit Tart, Jell-O Raspberry Gelatin, Trader Joe's Marinated Mozzarella Balls, Macaroni or Pasta Salad, Potato Salad. Diner: Starbucks Mocha Frappuccino (13.7 oz), Monica's White Chocolate Macadamia Cookies. meer...
Gewichtsafname van 0,1 kg per week

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