I did a little happy dance when I saw this. I look forward to being in the double digits again but I’m also loving the process so much. No rush. Just taking my time. 🥹 Seeing progress is always so amazing
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100,9 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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1269 kcal
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Vet: 48,01g | Eiwit: 69,83g | Kolhy: 144,21g.
Ontbijt: Lifestyle Food Chia Seeds, Bananas, Checkers Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread. Lunch: Orange, Future Life Smart Food Chocolate, Low Fat Milk, Parmalat Plain Double Cream Yoghurt, Naartjie. Diner: Cooked Broccoli (from Frozen), Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Andere: Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. meer...
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2838 kcal
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Activiteit:
Walk - 1 uur, Rusten - 16 uren en 30 minuten, Slapen - 6 uren en 30 minuten. meer...
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Gewichtsafname van 2,8 kg per week
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Reacties
You're doing amazing, you look beautiful and thank you for taking us with on your journey!
12 mei 22 door lid: itsjunglewomansa
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12 mei 22 door lid: MissAngyPants
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MissAngyPants's Gewicht Geschiedenis
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