As I asked yesterday or the day before... WHY must my weight fluctuate right when I am about to hit a massive milestone? It's still doing it, though I am feeling better about it this time around than I usually am. I am so close to reaching my goal weight of 110 (first goal, anyways) but I think it's fine that I fluctuate before I get there. I want it to be "real" that I am there. Really there. I don't want it because my water level is low or something. I want to actually accomplish it. So go ahead, mr. Fluctuation. Do your worst. I will get there. Hell, I'm already getting there. Looking at the OTHER numbers on my scale shows me other signs of progress, and I am close to fit a smaller size in jeans. Life is good.
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111,6 kg
Tot nu toe verloren: 43,4 kg.
Nog te gaan: 26,6 kg.
Dieet gevolgd: 100%.
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1302 kcal
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Vet: 29,15g | Eiwit: 110,47g | Kolhy: 145,87g.
Ontbijt: Swiss Cheese, 100% Whole Wheat Bread, Egg, Sliced Ham (Extra Lean), Rye Bread. Lunch: Pico de Gallo, Chicken Fajita Breast Strips, Spanish Rice. Diner: Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast (Skin Not Eaten). Snacks/Andere: French or Vienna Bread (Includes Sourdough). meer...
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3927 kcal
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Activiteit:
Muziekinstrument Beoefenen - 4 uren, Wandelen (Matig) - 5 km/h - 10 minuten, Stilstaan - 2 uren, Slapen - 8 uren, Zitten - 9 uren en 50 minuten. meer...
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Gewichtstoename van 2,8 kg per week
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