Think my body wants to stay this weight now, up down up, but same as last week.
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60,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1146 kcal
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Vet: 55,25g | Eiwit: 50,23g | Kolhy: 90,59g.
Ontbijt: Bertolli Olive Oil Spread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Sliced Fruit Loaf. Lunch: Cucumber (Peeled), La Doria Gherkins, Tesco Baby Plum Tomatoes, Tesco Orange Squash, Tesco Babyleaf Salad, Tesco Finest Pork Chipolatas. Diner: Jacob's Mini Cheddars Red Leicester, Slims Multigrain Pops, Braeburn Apples, Nestle Lindahls Kvarg Peach & Passion Fruit. Snacks/Andere: Crawford's Fruit Shortcake, Schweppes Slimline Indian Tonic Water, Gordon's Gin, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. meer...
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Gewichtstoename van 2,1 kg per week
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