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A couple of meals off plan this weekend, will likely drop back down to my normal of just under 12st after a couple of days. I'm not too worried about it.
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77,1 kg
Tot nu toe verloren: 40,8 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,4 kg per week
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