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It is what it is. I gave in to every craving last week, and didn't move much, because of my knee. I'm making an appointment with my doctor for later this week.
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161,5 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 161,5 kg.
Dieet gevolgd: Redelijk Goed.
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275 kcal
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Vet: 9,39g | Eiwit: 16,29g | Kolhy: 35,95g.
Ontbijt: Bananas , Atkins Mocha Latte Shake. meer...
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Gewichtstoename van 1,1 kg per week
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