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I’m doing Keto again. Only meat and fat for a couple days to boost fat burning. I carb loaded for 3 days this time. Mostly because it was my anniversary weekend. Not being able to fit into my wedding dress a year later was sad.
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52,2 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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640 kcal
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Vet: 44,00g | Eiwit: 52,00g | Kolhy: 11,00g.
Ontbijt: Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Rosina Homestyle Meatballs. meer...
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Gewichtstoename van 0,1 kg per week
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