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Morning all. Today for Lunch I have grilled chicken wings (3) and a gemsquash. I have also discovered the YouTube channel "growithJo" she does nice dance workouts. so I've been giving that a shot.
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150,9 kg
Tot nu toe verloren: 37,1 kg.
Nog te gaan: 72 kg.
Dieet gevolgd: Redelijk Goed.
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1152 kcal
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Vet: 69,43g | Eiwit: 104,71g | Kolhy: 21,79g.
Lunch: Crosse & Blackwell Salad Cream, Gem Squash, Chicken Wing (Skin Eaten). Diner: Clover Full Cream Fresh Milk, Avocados , Chicken Breast. meer...
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Gewichtsafname van 6,3 kg per week
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