zimbamemory's Logboek, 17 mei 22

In under wear only thou 🤧😄
76,1 kg Tot nu toe verloren: 4,9 kg.    Nog te gaan: 6,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 17 mei 2022:
772 kcal Vet: 21,99g | Eiwit: 46,50g | Kolhy: 93,40g.   Ontbijt: SPAR Fat Free Long Life Milk, Kellogg's Corn Flakes. Lunch: Fried Pork Steak or Cutlet, Hamburger or Hotdog Rolls . meer...
Gewichtsafname van 1,1 kg per week

28 Ondersteuners    Ondersteun   

Reacties 
Do you usually weigh with clothes on? 🤔 
17 mei 22 door lid: Jaxanne777
Exactly my question. In my head clothes weigh like 1kg😂 
17 mei 22 door lid: michie_getsfitter
I thought it was weird to weigh with my clothes off, and also in the morning with an empty stomach ! Scale never disappoints like that lol I usually get excited when I’m clothed but not heavily, and also during the day . To me I feel like it’s the accurate number on the scale 😂! Annoying to weigh less and then an extra kg later the same day 😖 
17 mei 22 door lid: zimbamemory
It doesn't really matter how you weigh as long as you weigh every day in the same state. It's not the raw number that's exciting but the change in that number day to day  
17 mei 22 door lid: Fireprufe15
@fireprufe15 you are 100% right 🙂 
17 mei 22 door lid: zimbamemory

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


zimbamemory's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.