Gewicht registratie (niet in logboek) voor 29 juli 2014
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195,5 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 59,4 kg.
Dieet gevolgd: Redelijk Goed.
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1711 kcal
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Vet: 53,52g | Eiwit: 62,57g | Kolhy: 256,15g.
Ontbijt: Yoplait Light Fat Free Black Forest Cake, Watermelon. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Cajun Style Chicken Breast, Chipotle Ranch Dressing, Black Beans (Canned), Earthbound Farm Romaine, Sweet Red Peppers, Onions, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Diner: Milk (Fat Free or Skim, Calcium Fortified), Honey, Kashi Cinnamon Harvest. Snacks/Andere: Price Chopper Celery, Skippy Creamy Peanut Butter, Crystal Light Grape Crystal Light Energy, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Pink Lady Apples, Jell-O Sugar Free Chocolate Pudding Snack, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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