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The first night home in my own bed is great! It's great not to be prodded or disturbed during a sleep period. I did not get a full 8 hours but I tore the hell out of a six hour time slot where I wasn't disturbed.
The wounds from surgery are becoming a smaller focus of my day-to day attention. They are healing and the drain bag is still a pinkish ugle coagulated mess but it's even getting easier to clean up. All in all and a giant weight drop--YES, it was a good decision.
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129,5 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 47,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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503 kcal
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Vet: 11,69g | Eiwit: 70,93g | Kolhy: 24,70g.
Ontbijt: water, Jell-O sugar free raspberry/orange, Caldo de Tomate. Lunch: high protein drink. Diner: peet's tea, Creamy Portobello Mushroom Soup, Jello sugar free. Snacks/Andere: Super-Green Pro-96 Soy Protein, water, peet's tea. meer...
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4514 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Werken in de Tuin (Tuinieren) - 1 uur, Huishoudelijk Werk - 3 uren, Bureauwerk - 4 uren, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,1 kg per week
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