Gewicht registratie (niet in logboek) voor 01 augustus 2014
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58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1666 kcal
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Vet: 55,71g | Eiwit: 107,07g | Kolhy: 45,15g.
Ontbijt: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Tomatoes, Compliments Extra Lean Chicken Burger, Cooked Cauliflower (Fat Not Added in Cooking), Hellmann's Light Mayonnaise. Diner: President's Choice Striploin Steak, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Andere: Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Almond chocolate cookies. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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