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Up 100 grams. Not something I'm worried about at all. It's still a great day! Happy Monday everyone!
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74,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 9,2 kg.
Dieet gevolgd: Redelijk Goed.
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1283 kcal
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Vet: 55,12g | Eiwit: 46,52g | Kolhy: 165,54g.
Ontbijt: Strawberries, Whole Milk. Lunch: Lemon Juice, Tuna in Oil (Canned). Diner: Olive Oil, Hunt's Tomato Paste, Carrots, Green Peppers, White Bread, Dill Cucumber Pickles, White Rice, Leeks, Onions. Snacks/Andere: Kefir, Honeydew Melons, Greek Yogurt, Good Grains Whole Flax Seed, Marmalade, Honeydew Melons. meer...
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1911 kcal
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Activiteit:
Strijken - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,7 kg per week
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