kaysilke's Logboek, 03 aug 14

Not good this weekend, one of the girls visiting had her birthday and we partied big time Wine really puts the weight on me OMG, will start on Tuesday !!!!!!!
88,0 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 10,9 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 03 augustus 2014:
1916 kcal Vet: 84,52g | Eiwit: 75,04g | Kolhy: 216,20g.   Ontbijt: Chocolate Ice Cream Cone with Nuts, Grapefruit (Pink and Red and White), Flahavanā€™s Progress Oatlets, Coffee, Sesame Bagel. Lunch: Tea (Brewed), Whole Wheat Bread, Denny Black Pudding, Tesco Smoked Rashers, Scrambled Egg (Whole, Cooked), Fresh Pork Sausage. Diner: Coleslaw, Caesar Salad with Romaine, Country Kitchens Bakery Multigrain Wrap. Snacks/Andere: Coffee, Peaches. meer...
Gewichtstoename van 2,1 kg per week

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Reacties 
Its Tuesday!!! Here we go!!!!  
05 aug 14 door lid: nanashon
Yes, and YES I did restart watching and recording, and to boost me I bought a new pair of jeans, nice tight fit !!!!!😁😁😤 
08 aug 14 door lid: kaysilke
Really proud of myself today, was out last night with two of the girls, for an evening meal, and I stayed off the wine and had no desert, will the scales tell the truth tomorrow ?????? 
09 aug 14 door lid: kaysilke

     
 

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