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🙈🙈🙈 I've been overeating, it's been very difficult to control food intake. 😔
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68,3 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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1487 kcal
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Vet: 34,72g | Eiwit: 101,29g | Kolhy: 110,96g.
Ontbijt: Woolworths Long Life Fat Free Milk, Butter, Ciabatta. Lunch: Woolworths Seedless Red Grapes, Ciabatta, Fried Egg , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Portuguese Vegetables Soup. Na Lunch: Bakers Eet-Sum-Mor Biscuit. Diner: Bakers Mini Marie Biscuits, Boiled Egg, Woolworths Stir Fry Mix Brown Mushroom, John West Light Meat Solid Tuna in Brine, Portuguese Vegetables Soup. meer...
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Gewichtstoename van 0,7 kg per week
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