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Yay me! I'm encouraged that I'm gonna reach my goal SOMEDAY!
Today I'm getting shipment of my favorite Good Earth Sweet & Spicy Tea. It's sweet without added sugar. I've been trying to avoid imitation sweeteners and added sugar. Almost stopped drinking cola. Next step adding the exercise. I love walking, swimming, dancing. Unfortunately all I've been doing is Work, Sleep, Drive, Eat and Shower. Days off on the Computer most of the day. Good luck to all!
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73,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 3,8 kg per week
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