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First thought in the morning should be how wonderful it is to wake up again. Gather your thoughts, make a plan. Please stop berating yourself first thing in the morning. Make a conscious effort to be kind to yourself when you wake up. Make today YOUR day!
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118,2 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 35,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 5,7 kg per week
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