Sheawyn's Logboek, 31 mei 22

I am tired of being told to make lemonade when life gives me lemons. It feels like that is all that has been happening for the past four years.

I am dusting myself off and setting up for yet another new attempt to lose the excess baggage, both physically and mentally. Time to celebrate even the small wins, like getting out for a walk even though it’s cold.
89 kg Tot nu toe verloren: 3,5 kg.    Nog te gaan: 19 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 31 mei 2022:
642 kcal Vet: 21,02g | Eiwit: 26,60g | Kolhy: 88,64g.   Ontbijt: Woolworths Thick Slice Brown Bread, Yellow Sweet Peppers , Onions , Butter , Egg (Whole) , Yellow Sweet Peppers , Onions , Butter , Egg (Whole) , Woolworths Thick Slice Brown Bread. meer...
1820 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 0,5 kg per week

10 Ondersteuners    Ondersteun   

Reacties 
I'm also sick and tired of that lemonade nonsense. I hope you make good progress with your newfound determination. If you do please send some of that mindset with me, because I'm struggling with my last 5-8kg 
31 mei 22 door lid: Tess-Cat
Congratulations on how far you’ve already come Tess-Cat, you can do this! 
01 jun 22 door lid: Sheawyn

     
 

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