Summer reset! Changing my life these next 3 months. Excited to get back into LIVING, not just existing. Wednesdays are Weigh-In Day! Let's DO this! Let's goooooooo :)
|
137,9 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Slecht.
|
|
1680 kcal
|
Vet: 76,69g | Eiwit: 109,82g | Kolhy: 143,72g.
Ontbijt: International Delight Fat Free French Vanilla, Coffee (Instant Powder, Decaffeinated), Progressive Complete Collagen, Bob's Red Mill Chia Seed, Progressive Vegegreens, NOW Whole Psyllium Husks. Lunch: Best Buy Light Marble Cheddar Cheese, Silver Hills Little Big Bread, Kraft Coleslaw Dressing, Bick's Dill Pickles 50% Less Salt, President's Choice Tomato Ketchup, Compliments Extra Smokey Smoked Sausage. Diner: Tostitos Salsa Con Queso, Compliments Mild Chunky Salsa, Green Peppers, Tomatoes, Onions, Mushrooms, Spinach, Compliments Egg Whites. meer...
|
Gewichtstoename van 0,3 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Absolutely; I’m with you all the way, liv lite🥰. LET’S GO!!!!
03 jun 22 door lid: Maguscanook
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Liv Lite's Gewicht Geschiedenis
|