I'm going for this Jenny Craig thing, I'm sure it will work because I've changed my mind about being overweight!
|
123,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 55,3 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
1557 kcal
|
Vet: 35,28g | Eiwit: 99,82g | Kolhy: 219,31g.
Ontbijt: skim milk, tangerine, egg beater, Breakfast Stuffed Sandwich. Lunch: strawberries, Balsamic & Red Wine Vinegar Dressing, tomato, romaine, beef chow mein jenny craig. Diner: broccoli, mesquite jenny craig. Snacks/Andere: water, white cheddar popcorn jenny craig, Light & Fit Yogurt - Strawberry, tangerine, anytime bar. meer...
|
|
3394 kcal
|
Activiteit:
Circuit Training (Basisvormen van Bewegen) - 36 minuten, Rusten - 15 uren en 24 minuten, Slapen - 8 uren. meer...
|
|