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I know it's mostly water, but I'll take it.
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105,7 kg
Tot nu toe verloren: 29,2 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: 100%.
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1470 kcal
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Vet: 61,95g | Eiwit: 85,26g | Kolhy: 157,78g.
Ontbijt: Truvia Baking Blend, Bigelow Tea English Breakfast Tea, Kroger Greek Lite nonfat strawberry yogurt, Yerba Prima Daily Fiber Formula, Almond Milk, Bananas, Truvia Baking Blend, Bigelow Tea English Breakfast Tea. Lunch: Kroger Traditional Salsa (Mild), Juanita's Foods Tortilla Chips, Bigelow Tea English Breakfast Tea, Truvia Baking Blend, Broccoli, LITEHOUSE BLEU CHEESE DRESSING, marketside premium romaine, Shredded Mozzarella Cheese, Seasoned Croutons, Tomatoes. Diner: Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Andere: premium ice cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Anna's Swedish Ginger Thins, Swiss Cheese. meer...
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3174 kcal
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Activiteit:
Zitten - 3 uren, Rusten - 9 uren, Bureauwerk - 5 uren, Huishoudelijk Werk - 1 uur, Slapen - 6 uren. meer...
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Gewichtsafname van 3,2 kg per week
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