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Obviously I’ve had a major setback. But I’m determined to pick myself up and do better. It’s summertime and I’m ready to look good and feel good. Time to get back on track.
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104,1 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 13,3 kg.
Dieet gevolgd: Redelijk Goed.
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1210 kcal
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Vet: 43,15g | Eiwit: 61,10g | Kolhy: 141,53g.
Ontbijt: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Banquet Brown 'N Serve Turkey Sausage Patties . Lunch: Sweet Italian Links Sausage , Archer Farms Fuji Apples, Great Value Whipped Butter Salted, Minute Ready to Serve Brown Rice. Diner: Hatfield Classic Ham Steak. Snacks/Andere: Lance Malt Peanut Butter Crackers, Quaker Popped - Apple Cinnamon. meer...
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Gewichtstoename van 1,0 kg per week
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 Reacties
A few weeks ago another FS member said something that stuck with me: “One day at a time, one meal at a time, one sunrise at a time.” You can do this. Count your blessings (and your calories)!
06 jun 22 door lid: RhumbaGirl
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McKenna_x0's Gewicht Geschiedenis
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