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Happy with progress at moment, Big trial coming up next week, Loads of outings and relations arriving and going, Hope my will power will be as strong !!!
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86,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: 100%.
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1712 kcal
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Vet: 92,16g | Eiwit: 52,62g | Kolhy: 173,35g.
Ontbijt: Coffee, Grapefruit (Pink and Red), Flahavan’s Progress Oatlets. Lunch: Cream of Mushroom Soup (Prepared with Milk), Butter (Salted), Tea (Brewed), Scone with Fruit. Diner: Coffee, Potato French Fries, Beef Wellington, Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven). Snacks/Andere: Scone with Fruit, Peaches, Coffee. meer...
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2368 kcal
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Activiteit:
Winkelen - 1 uur, Huishoudelijk Werk - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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