Gewicht registratie (niet in logboek) voor 07 juni 2022
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58,3 kg
Tot nu toe verloren: 25,6 kg.
Nog te gaan: 58,3 kg.
Dieet gevolgd: Redelijk Goed.
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1583 kcal
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Vet: 57,44g | Eiwit: 116,29g | Kolhy: 155,89g.
Ontbijt: Bob's Red Mill Peanut Butter Banana & Oats Bar, Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein, Sports Research Collagen Peptides, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Simply Nature Mexican Cheese Blend, Nature's Promise Classic Sourdough Loaf, Egg White , Blue Sky Family Farms Free Range Organic Eggs, Nature's Promise Organic Grape Tomatoes, Earthbound Farm Organic Spring Mix. Diner: Yi Pin Duck Sauce, Never Any Ground Pork, Better Body Foods Coconut Aminos, Simply Nature 100% Grass Fed Ground Beef, Cabbage , Carrots , Lundberg Basmati Rice. Snacks/Andere: Cascadian Farm Fruitful O's, Cybele's Confetti Cookies, Earth Fed Muscle Whey Protein, Silk Pure Almond Milk - Unsweetened Original, Nancy's Organic Low Fat Cottage Cheese. meer...
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Gewichtsafname van 2,2 kg per week
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Bdy127's Gewicht Geschiedenis
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