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fat 39.8% started work 4 days ago with MRC. last two days was on one meal a day, too hot to be bothered with dinner. doing a ten minute daily exercise routine. going to Venice tomorrow till Sunday, so no weighing in, maybe before I go.
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68,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,4 kg per week
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