|
Gray looking day here. Time to start getting in firewood. Winter's approaching.
Weight holding. What's the saying "The cost of maintenance is eternal vigilance." Maybe that's not exactly right.
|
75,5 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2599 kcal
|
Vet: 114,77g | Eiwit: 109,46g | Kolhy: 283,28g.
Ontbijt: Butter, Safeway Bran Muffin, Butter, White Bread, Egg, Raspberries, Maple Syrup, Oatmeal/Whole Wheat Pancakes. Lunch: British Columbia spartan apple, Oranges, Chicken Breast, Milk Chocolate Candies. Diner: Thin and Crispy spinach pizza, Roast Beef, Delallo Genoa Salami. Snacks/Andere: Carrots, Raspberries, Ice Cream, Angel Food Cake. meer...
|
gewichtsbehoud
|
 Reacties
I agree. We just can't go through all of the work to lose and get healthy then forget about it. It is now a part of our lives, so we must be vigilant
10 aug 14 door lid: ClassicRocker
|
Agreed... we want to stay healthy.
10 aug 14 door lid: wholefoodnut
|
Sometimes health seems like indentured servitude without a retirement plan, doesn't it? We all still die. But we have to choose how we want to feel while alive.
10 aug 14 door lid: FullaBella
|
I that like... how we want to feel while alive.
10 aug 14 door lid: ClassicRocker
|
Thank you Kathy .. I thought it was kind of brilliant too. I'm not sure if I read it or actually came up with my own motto. Regardless, I think I'll make it into a Meme.
10 aug 14 door lid: FullaBella
|
10 aug 14 door lid: ClassicRocker
|
10 aug 14 door lid: wholefoodnut
|
thanks for your support ,, oh boy the thought of another winter yukoooo <3 sweet dreams <3
10 aug 14 door lid: dreamcatcher10
|
As a 90+ yo woman told me one day re: birthdays, "it's a hell of a lot better than the alternative". I just wish for a relatively mild one.
10 aug 14 door lid: wholefoodnut
|
You store your wood inside? And no spider/insect problems?
10 aug 14 door lid: eddie1261
|
Firewood is a year round job in my neck of the woods... even though we only burn 8-9 months of the year. Splitting and stacking is a great workout.
10 aug 14 door lid: Hey Chakalina
|
I actually do "woodcutters" with a dumbbell as part of my ab exercises. That twisting motion like swinging that axe is great for the oblique muscles. Lifting the lever on the hydraulic log splitters, not so much....
10 aug 14 door lid: eddie1261
|
We used to heat with wood, it was a year round job making sure we had enough for a bad winter. Good exercise!! But hard work.
10 aug 14 door lid: wholefoodnut
|
We have a big shed out back. We have about a half years supply in there. We need to get cutting and I'd like to have a couple years on hand. The wood we take is standing dead. We're in the middle of the pine beetle infestation in British Columbia. Eventually the stuff will be unusable. Then we really have to be ahead of the game so it can season properly. Love the wood heat. We also have a gas furnace. Try to keep it for nights only, but when it gets down around -25 to -30, everything runs.
10 aug 14 door lid: northernmusician
|
Isn't it awful what those beetles have done to the pines? DD lived amongst it in Colorado. It does make some amazing interesting wood for building things. My SIL in south mo. Has kiln dried some and it's on a wall in their log house, it's beautiful.
11 aug 14 door lid: wholefoodnut
|
I love the eternal vigilance quote. It resonated with me this morning.
11 aug 14 door lid: cat4life
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
northernmusician's Gewicht Geschiedenis
|