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Planning on a Cheat meal this weekend so an early weigh in.... defo pleased with myself✨️💕
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58,8 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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1032 kcal
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Vet: 27,35g | Eiwit: 47,58g | Kolhy: 145,30g.
Ontbijt: Ginger, Lemon, Honey, Actimel Fat Free Yoghurt Drink. Lunch: Lotus Biscoff Crunchy Spread, Warburtons Sandwich Thins. Diner: Amoy Straight to Wok Medium Noodles, Frylight Extra Virgin Olive Oil Spray, Asda Stir Fry Veg Mix, By Sainsbury's Diced Chicken Breast, Street Kitchen Malaysian Peanut Satay. Snacks/Andere: Metcalfe's Sweet 'N Salt Popcorn, Kraft Dime Bar, Asda Frozen Summer Fruits, Asda Banana, Tesco Seedless Black Grapes. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
10 jun 22 door lid: Addison5712
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Aw Thanks alot Addison5712 ☺️xx
10 jun 22 door lid: Tiesha86
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You’re making this look easy 😳
10 jun 22 door lid: adpreso
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😬🤣🤣🤣 adpreso hasn't been easy, believe me lol x
10 jun 22 door lid: Tiesha86
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Ha ha you’re doing amazing though 🤩
10 jun 22 door lid: adpreso
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I think running after 3 kids helps. Plus started doing school run by foot so been alot more active. But thank alot adpreso 😊. Means alot ✨️x
10 jun 22 door lid: Tiesha86
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