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Well I don’t normally lose the morning after Chinese takeout, so that’s fun! I have still been wanting to eat a lot from a med withdrawal, but less so. Both the weight gain and loss this week were surprisingly rapid for me. Have a great day FS fam
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59,2 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1858 kcal
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Activiteit:
Yoga - 23 minuten, Wandelen (Stevig) - 5,5 km/h - 29 minuten, Hardlopen (Joggen) - 8 km/h - 39 minuten, Rusten - 14 uren en 29 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 8,9 kg per week
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