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I'd like to share a song. Google Bordellos "Start wearing Purple". If you can listen to it and not Dance you're a better person than I am. Or not. Dancing is a goodness.
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84,8 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 25,9 kg.
Dieet gevolgd: Redelijk Goed.
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1215 kcal
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Vet: 47,10g | Eiwit: 43,43g | Kolhy: 152,86g.
Ontbijt: Coffee. Lunch: Provolone Cheese , Liverwurst, Blackberries. Diner: Whole Milk, Ovaltine Rich Chocolate Mix, Kraft Macaroni & Cheese Original. Snacks/Andere: Lala Reduced Fat Blended Peach Yogurt (6 oz), Nestle Butterfinger Bar, Mountain Dew Baja Blast (12 oz), Lipton Cold Brew Tea Bags (Glass Size). meer...
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Gewichtsafname van 2,2 kg per week
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