|
I FEEL LIKE A BALLON ABOUT TO BURST I SAID TO A FRIEND YESTERDAY I NEED SOMEONE TO WALK BEHIND ME AND CARRY THE FAT HANGING OVER MY STOMACH
BLAH PPPPPPPSSSSSSSSSSSSSSTTTTTTTTTTTTT
DAY ONE OF LOW CARB AGAIN ... GOTTA GET BACK ON THE WAGON BUT I CANT RUN THAT FAST AND MY GUT IS DRAGGING
NOT IN A GREAT PLACE
|
94,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,1 kg.
Dieet gevolgd: Slecht.
|
|
2036 kcal
|
Vet: 161,49g | Eiwit: 109,59g | Kolhy: 40,06g.
Ontbijt: Polly-O Part Skim Mozzarella String Cheese Sticks, Fuji Apples, Vienna Sausage (Canned). Lunch: Newman's Own Caesar Dressing, Deli Sliced Ham, Tomatoes, Cucumber (with Peel). Diner: Lindsay Large Black Olives, Tomatoes, Regular Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Andere: Hillshire Farm Beef Summer Sausage, Great Value Sharp Cheddar Cheese. meer...
|
Gewichtstoename van 0,4 kg per week
|