Gewicht registratie (niet in logboek) voor 13 juni 2022
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82,6 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2454 kcal
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Vet: 67,11g | Eiwit: 184,06g | Kolhy: 290,32g.
Ontbijt: Good Grains Whole Flax Seed, Great Value Fully Cooked Original Turkey Breakfast Patties, G Hughes Sugar Free BBQ Sauce, Great Value Canned Tuna, Banana, Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, 100% Liquid Egg Whites, Chocolate Chips, Deluxe Chocolate Brownie Mix, 100% Pure Pumpkin, 100% Liquid Egg Whites, Better Start High Fiber English Muffin, Borden Fat Free American Cheese Singles. Lunch: Ketchup , Great Value Sweet Pickle Relish, Sara Lee Whole Grain White Bread, Bar-S Foods Hot Dog Franks, Smucker's Sugar Free Red Raspberry Preserves, Polar Kipper Snacks. Diner: Scott & Jon's Shrimp Fried Rice Bowl. Snacks/Andere: Premier Nutrition Cereal, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Tostitos Cantina Thin & Crispy, Kirkland Signature Greek Yogurt, Graham Crackers, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. meer...
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2537 kcal
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Activiteit:
Mountainbiken (MTB) - 52 minuten, Rusten - 15 uren en 8 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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superkaos's Gewicht Geschiedenis
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