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Off yesterday. We had an 8 hr round trip ride so no meds. Inflammation way up.
Took Lasix and Potassium
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87,5 kg
Tot nu toe verloren: 6,0 kg.
Nog te gaan: 14,9 kg.
Dieet gevolgd: Redelijk Goed.
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1117 kcal
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Vet: 44,20g | Eiwit: 80,60g | Kolhy: 106,30g.
Ontbijt: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Diner: Hormel Turkey Pepperoni 70% Less Fat, Domino's Pizza Cheesy Bread, Great Value Bottled Water (Bottle), Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtstoename van 3,8 kg per week
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