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As of may 14th, im back on track. ruits, celery, berries, fat free yogurt.
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56,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,6 kg.
Dieet gevolgd: Redelijk Goed.
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2380 kcal
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Vet: 50,49g | Eiwit: 95,84g | Kolhy: 407,50g.
Ontbijt: blueberries, Fat Free Zero Yogurt. Lunch: vitamin water, mandarin oranges, blueberries, Gala Apples, strawberries, celery. Diner: Almond Milk, apples, mandarin oranges, melon. Snacks/Andere: bean medley, parmesan cheese, classico, rotini, tomato paste, mandarin oranges, Processed Cheese, white bread. meer...
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1707 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 uren en 30 minuten, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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