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<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-ADueROXhzYQ/U-4Qf1pRuyI/AAAAAAAAAQo/T67-ibJ7AwA/s1600/288.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-ADueROXhzYQ/U-4Qf1pRuyI/AAAAAAAAAQo/T67-ibJ7AwA/s320/288.jpg" /></a></div>
<br>So, a day ahead of my estimate I am in the 280s!!!!!! Woot woot! Do my dance, do my dance!!!
<br>What a wonderful surprise! And the push I needed to realize this journey is more than doable. I do not plan on visiting the 280s for long as I already have a taste of blood for the 270s :). That is 123lbs lost total so far!! I am almost 100 pounds away from my goal!!!! Amazing! I am amazing!!! I've got this!
<bR>HAPPY FRIDAY!!!
-K ❤❤❤
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130,9 kg
Tot nu toe verloren: 53,3 kg.
Nog te gaan: 49,3 kg.
Dieet gevolgd: Redelijk Goed.
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2471 kcal
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Vet: 137,04g | Eiwit: 97,69g | Kolhy: 220,06g.
Ontbijt: America's Choice Bacon Thick Sliced, Cary's Sugar Free Syrup, Great Value Blueberry Pancakes. Lunch: Hidden Valley Ranch Salad Dressing, Shrimp Salad. Diner: Huisken Black Angus Beef Patties, Colonial Hamburger Buns, Prima Della Sliced Sharp Cheddar Cheese. Snacks/Andere: Kraft Velveeta Cheese, Market Pantry Honey Graham Crackers, Campfire Giant Roasters Marshmallows, Skippy Creamy Peanut Butter, Hershey's Milk Chocolate, Sunshine Cheez-It White Cheddar (42g Package). meer...
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4325 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 36 minuten, Rusten - 7 uren en 4 minuten, Boksen - 20 minuten, Bureauwerk - 8 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 8,9 kg per week
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 Reacties
clap clap clap clap clap clap. Wonderful. Great way to start a weekend.
15 aug 14 door lid: ClassicRocker
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15 aug 14 door lid: Rockiesfan
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15 aug 14 door lid: ChicaLean
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I am so happy and so proud of you!!!! I can't get anywhere and I know it is my own fault. Maybe if I come back and read your entries, I can get back into the groove of losing weight!! AGAIN - SO PROUD OF YOU!!!! Keep up the fantastic work!!!
15 aug 14 door lid: Katherinedj
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Katherinedj you are so right, Lovergirl654 is an inspiration. I know it's my fault too, but everytime I read her profile, and see her go down, I TRY again. Try again and again is what we need to keep doing. I am excited for you...and it's great that you have been so good at doing this.
15 aug 14 door lid: Ginsin
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Thank you all. GINSIN and KATHERINEDJ Please continue to do this journey along with me. Mind you I have been in the 290s for like 2 or 3 months so I know EXACTLY how it feels to doddle or not do what I KNOW I should be doing to see the results that I WANT to see. It takes me having a serious talk with myself to realize that 1) time is going to keep passing no matter what I so so I might as well be exercising and eating right to see the results in the near future, and that2) the scale WILL NOT change without sweat equity from myself!
I am here for you all. This is the hardest journey I have ever had to take...but it is VERY possible! We will do this!
15 aug 14 door lid: lovergirl654
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15 aug 14 door lid: ClassicRocker
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Congrats to you, job well done.
15 aug 14 door lid: sandycatiller
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Congrats! Your doing great!
15 aug 14 door lid: MomjjjaLou
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Thank you for the encouragement. My goal for next week is 299. Trying to catch up still :) I was at 288 in October so I will get there again. I like that you know the "doddle" feeling. I think we all know what to do, just hard to do some days but easy to fall back. You are looking fab! Congratulations, you have REALLY been amazing.
16 aug 14 door lid: Ginsin
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I have to say lovergirl654, you certainly inspire a lot of us, if you get to your goal you will have to stay on here, me and many others read your profile then give ourselves a kick up the but.
Congrats for doing so well, you certainly deserve it. :)
18 aug 14 door lid: buny1
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