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Still unable to workout due to my surgery on Tuesday, but still maintaining the current weight... :)
Have a GREAT weekend EVERYONE!
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85,3 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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572 kcal
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Vet: 38,23g | Eiwit: 29,39g | Kolhy: 25,09g.
Ontbijt: Hormel Mary Kitchen Homestyle Corned Beef Hash, Fried Egg, Coffee. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
You too! Hang in there. You'll be back to working out before you know it :)
16 aug 14 door lid: ChristyLA
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If you're worried about gaining weight now then adjust your RDI to low active and you'll know how many calories you can consume now. Wishing you a speedy recovery.
16 aug 14 door lid: snezica
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take it easy and come back safely. Well done on the weight.
17 aug 14 door lid: Helewis
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