Gewicht registratie (niet in logboek) voor 20 juni 2022
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94,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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2586 kcal
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Vet: 97,36g | Eiwit: 294,41g | Kolhy: 125,37g.
Ontbijt: Appleton Farms Original Fully Cooked Bacon, Naturegg Eggs, Sugar in the Raw Stevia in The Raw (Packet), Tea (Brewed) , Coffee, Friendly Farms Protein Yogurt Vanilla. Lunch: Great Value Fully Cooked Grilled Chicken Breast, Ground Turkey (Cooked) , White Rice. Diner: Cooked Carrots, Great Value Fully Cooked Grilled Chicken Breast, Tito's Handmade Vodka. Snacks/Andere: Good & Gather Habanero Jack Cheese, Specially Selected Sea Salt Pita Chips, Friendly Farms Unsweetened Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Friendly Farms Protein Yogurt Vanilla, Southern Grove Dry Roasted Unsalted Peanuts, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Fiber One 70 Calories Brownie, Premier Nutrition High Protein Shake - Chocolate. meer...
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Gewichtstoename van 13,7 kg per week
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travfourr's Gewicht Geschiedenis
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