Gewicht registratie (niet in logboek) voor 17 augustus 2014
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191,4 kg
Tot nu toe verloren: 28,6 kg.
Nog te gaan: 55,3 kg.
Dieet gevolgd: Redelijk Goed.
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4223 kcal
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Vet: 186,35g | Eiwit: 122,18g | Kolhy: 512,55g.
Ontbijt: Pillsbury Sweet Rolls - Caramel, Jimmy Dean Sausage and Gravy Breakfast Bowl, Pancake Syrup, Plain French Toast, Hashed Brown Potatoes, Bob Evans Pork Sausage Links, Bob Evans Scrambled Egg (1 Egg). Lunch: Sierra Mist Sierra Mist Soda, Coca-Cola Coca-Cola Classic (20 oz), Oscar Mayer Premium Beef Franks, Rouses Hot Dog Bun, Old Dutch Air Popped Popcorn. Diner: Rose's Grenadine Syrup, Coca-Cola Diet Coke (20 oz Bottle), Ellio's Italian Sausage & Pepperoni Pizza. Snacks/Andere: Cupcakes with Frosting (Low Fat), Dairy Queen Ice Cream Cake, Chocolate Covered Doughnut dipped in Peanuts (Cake Type). meer...
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Gewichtsafname van 1,6 kg per week
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clydebrown's Gewicht Geschiedenis
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