Gewicht registratie (niet in logboek) voor 18 augustus 2014
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192,8 kg
Tot nu toe verloren: 27,2 kg.
Nog te gaan: 56,7 kg.
Dieet gevolgd: Redelijk Goed.
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1549 kcal
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Vet: 46,48g | Eiwit: 104,90g | Kolhy: 190,33g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Specialty's Spicy Southwestern Dressing, Runza Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing), Coca-Cola Diet Coke (20 oz Bottle). Diner: Crystal Light Grape Crystal Light Energy, Mayonnaise, 365 Shredded Mild Cheddar Cheese, Tuna in Water (Canned), Dole Shredded Lettuce, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Andere: Edy's Outshine Fruit Bars - Grape, Twizzlers Black Licorice, Edy's Outshine Fruit Bars - Lime, Laughing Cow Mini Babybel Light Original, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jack Link's Beef Jerky. meer...
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Gewichtstoename van 9,5 kg per week
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clydebrown's Gewicht Geschiedenis
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