Gewicht registratie (niet in logboek) voor 20 augustus 2014
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1587 kcal
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Vet: 62,10g | Eiwit: 120,44g | Kolhy: 46,80g.
Ontbijt: Philadelphia Regular Strawberry Cream Cheese, Almond Milk, Astro Astro Zero% Yogurt, Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chop, Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Diner: Hellmann's Light Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Carrots, Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Merlot Wine. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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