Gewicht registratie (niet in logboek) voor 20 augustus 2014
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192,3 kg
Tot nu toe verloren: 27,7 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
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1532 kcal
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Vet: 43,93g | Eiwit: 88,14g | Kolhy: 204,88g.
Ontbijt: Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Ruby Tuesday Side of Cole Slaw, Coca-Cola Diet Coke (20 oz Bottle), Togo's Clubhouse Sandwich (Regular). Diner: Crystal Light Grape Crystal Light Energy, Sweet Baby Ray's Honey Chipotle BBQ Sauce, Van Camp's Pork & Beans in Tomato Sauce, Gold'n Plump b/s chicken breasts. Snacks/Andere: Hershey's Good & Plenty Licorice, Crystal Light Grape Crystal Light Energy, Philly swirl PHILLY SWIRL SORBET STIX 12CT, Kroger Baby Carrots. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
You are knocking the pounds down. Great job! Keep it going!
20 aug 14 door lid: toppy24564
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clydebrown's Gewicht Geschiedenis
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