roseomg's Logboek, 22 aug 14

I have no excuses. I quit caring. I eat ice cream sometimes, and I added calories into my day in juices and condiments. Summer is always the hardest for me, I don't know why. I'm ashamed of myself. I started a new pathfinder campaign with friends and one of them owns a home bakery and she tests out new recipes on us. Wish I had more control of myself.
68,0 kg Tot nu toe verloren: 10,0 kg.    Nog te gaan: 4,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 22 augustus 2014:
285 kcal Vet: 4,37g | Eiwit: 7,73g | Kolhy: 55,77g.   Ontbijt: Raspberries, Harris Teeter Blueberries, Back to Nature Classic Granola, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. meer...
Gewichtstoename van 0,2 kg per week

2 Ondersteuners    Ondersteun   

Reacties 
Life is a journey and we all have to make those choices. The good news is that you came back here! When you have a treat that your friend baked, just cut calories the rest of the day. Or the next day. You can do it!  
22 aug 14 door lid: Deb_N

     
 

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